Enrollment in Freedom University includes...
COMPLETE VIDEO LIBRARY
Lifetime access to 6 diverse modules with over 5 hours if video lessons, and any additional modules added in the future. Lessons cover a diversity of topics from practical grocery shopping to healing body shame.
IN-DEPTH DIGITAL WORKBOOK
Enter Freedom University and access your 100+ page workbook that includes activities for every lecture to ensure new mindsets + knowledge are solidified & put into practice immediately.
LIFETIME ACCESS
Unlike other courses that have a limit on materials, Freedom U. is continually adding new resources, free of charge. We'll keep you engaged, excited, and moving forward.
Coaching directly from Sarah, at your own pace.
Freedom University is your go-to resource for strengthening your body image, ood mindset, and routines FAST. Having a self-paced structure allows you to maximize your wins, move through struggles with ease, and take charge of your wellness. Join the women who are already smashing their goals!
We're creating your strongest body image & food mindset yet...
An intentional approach to body image challenges that you can depend on
A toolbox of strategies for releasing food guilt, binge eating, and all-or-nothing mindsets
Confidence in your nutrition + ability to create nourishing meals
Clarity in navigating social situations where food + body anxiety are anticipated
Noticeable, consistent progress in healing your food mindset + body image
Freedom University is your connection to the structure + support essential to this shift.
Get lifetime access to the Freedom University Video Library!
MEET YOUR INSTRUCTOR
Hi, I’m Sarah Simpson and I’m a certified health coach who specializes in body image and food freedom! I take a body-neutral approach to wellness, helping them define their health based on how they FEEL and not how they look, and if the food they eat is satisfying and nutritious. I work with clients from all over the world & ranging in age from 20-70 - because food mindset is an essential part of living a full life, regardless of your unique experience.
The feedback I've received from this work is indescribable - there are so many of us out there who just want to feel FREE from the confines of dieting and beauty standards. I felt compelled to create this course so I could continue to spread the self love and pursuit of food freedom.
I'm so happy you're here with me. I want to put the tools in your hands to strengthen this part of yourself - lets get learning & healing!
READ MORE WINS FROM STUDENTS
From the exclusive Freedom university Facebook group!
